I thought I failed today.
I started the day off on a really great track. I made myself a smoothie for breakfast, I had a banana a little while later to keep me going for a bit, and then for lunch I made my first-ever balsamic dressing from scratch. That, along with a salad of kale and mushrooms with a couple of tablespoons of goat cheese for added points, was lunch. Since I am intermittent to fasting and skipping dinner, I thought this clean slate of meals made for an amazing Sunday.
Then came family pictures. My fiancé and I went out to a park to have our daughter’s six-month photos taken, and all of a sudden in the middle of the shoot my body starts going haywire. Dizzy, lightheaded, shaking, and I could not stand still to save my life. Nausea soon followed, and I spent most of the forty minute ride back feeling like I was going to be sick.
In desperation, I had my fiancé’s stepdad, who was driving us, stop at a drive-thru so I could get something to hopefully help my blood sugar levels. I ordered a single cheeseburger and small coke, which would only bring me a point or two into my weeklies. At that point, however, despite calculating it into the app I didn’t care if it used up all of my points for a week. I needed it in my belly and I didn’t care about anything else. When they handed us the bag I dug out my burger and could not get the wrapper off fast enough.
Long story short, though, I couldn’t do it. Yes, I needed the calories and I did end up eating about half of the burger and drinking half of the drink, but I began having flashbacks that made me stop and think about some things. In years past, it would be moments like these where my entire set of goals began to fall apart and crumble. This would be the point where I gave up and resorted back to old habits and began eating and feeling like garbage every single day because that’s what I was used to. That was what was easy for me. I don’t know what changed to make me stop myself tonight, but I did. Consuming half of that fast food meal kept me within my SmartPoints number for the day, and I’m ending the night with points to spare. Granted, I am a little disappointed that I did not fat tonight like I wanted to, but the important thing is that I stayed true to Weight Watchers and have now gone SEVEN WHOLE DAYS on the program and doing it right. The old John Siebelink never came close to something like this. He would try, and try many times, but he would always let the excuses get the better of him.
Tonight just goes to show what you can do when you are truly committed.