How to build Self-Confidence?

We all need to read and re-read this, whether we feel like failures or not.

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“Low self-esteem is like driving through life with your hand brake on.” — Maxwell Maltz

Self-confidence depends on a combination of good physical health, emotional health and social health. It is hard to feel good about yourself if you hate your physique or constantly have low energy.

Being self-confident has many benefits. It helps you perform better, get noticed and appreciated for your work, it gets you a promotion and a raise. It also gets you attention of opposite sex. To put it simply: it helps you get what you want in life .

Here three basic steps to build the self Confidence

1. Know your self 1pic

To build and find more confidence in yourself you have to get to know yourself better. The best way to know self is Meditation.

Go exploring. Face some of your fears. Fail over and over and understand that it isn’t really that…

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